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I’ve made a few Pokemon teams(2).
Can you guys give me any
suggestions on moves, items,
natures, etc,

Also. If a pokemon has
the ability insomia, and it
uses rest, will it still
restore HP.

Team 1

Roserade F Lead

Natural Cure/Timid/Damp Rock/Special Sweeper

EVs: 4 HP/252 Speed/252 Sp. Attack

Energy Ball/Sludge Bomb/Rain Dance/Weather Ball.

Energy Ball and Sludge Bomb for STAB. And Rain
Dance and Weather Ball for Fire Types. Rain Dance
also helps Empoleon and Toxicroak.

Staraptor M

Intimidate/Adamant/Life Orb/Physical Sweeper

EVs: 4 HP/252 Attack/252 Speed

Brave Bird/Close Combat/Return/U-Turn

Return and Brave Bird for STAB. Close Combat for Ice and Rock Types. U-Turn to switch out in case he’s in trouble.

Toxicroak M

Dry Skin/Adamant/Expert Belt/Physical Sweeper

EVs: 4 HP/252 Attack/252 Speed

Cross Chop/Stone Edge/Sucker Punch/Swords Dance

Cross Chop for STAB. Stone Edge for Flying. Sucker Punch for Psychics. Swords Dance to boost his attack.

Luxray M

Intimidate/Adamant/Expert Belt/Physical Sweeper

EVs: 4 HP/252 Attack/252 Speed

Crunch, Ice Fang, Return, Spark.

Spark for STAB. Crunch for Psychics and Ghosts. Ice Fang for Grass Types and Return as a filler.

Bronzong

Levitate/Relaxed/Leftovers/Physical Wall

EVs: 252 HP/52 Attack/204 Defense

Earthquake/Gyro Ball/Hypnosis/Trick Room.

Earthquake to defend itself from Fire Types. Gyro Ball for STAB. Hypnosis to put enemies to sleep and Trick Room so Bronzong can attack first.

Empoleon M

Torrent/Calm/Leftovers/Special Wall

EVs: 252 HP/4 Sp. Attack/252 Sp. Defense

Aqua Ring/Hydro Pump/Protect/Toxic

Aqua Ring to get more HP recovery. Hydro Pump for STAB and power over accuracy. Protect to help Aqua Ring and Lefovers to recover more HP. And Toxic to wear down opponents.

Team 2

Infernape M

Blaze/Hasty/Life Orb/Mixed Sweeper

EVs: 128 Attack/252 Speed/128 Attack

Close Combat/Flamethrower/Hidden Power Ice/Stone Edge

Close Combat and Flamethrower for STAB. Stone Edge for Flying. Hidden Power for Flying and Grass.

Gallade M

Steadfast/Adamant/Expert Belt/Physical Sweeper

EVs:236 HP/252 Attack/20 Sp. Defense

Close Combat/Night Slash/Psycho Cut/Thunder Wave

Close Combat and Psycho Cut for STAB. Night Slash for Psychics. Thunder Wave to slow down faster opponents.

Electivire M

Motor Drive/Adamant/Life Orb/Physical Sweeper

EVs:4 HP/252 Attack/252 Speed

Cross Chop/Earthquake/Ice Punch/Thunder Punch

Thunder Punch for STAB. Ice Punch for Ground and Grass types. Earthquake and Cross Chop for good type coverage.

Leafeon F Lead

Leaf Guard/Impish/Heat Rock/Physical Wall

EVs:252 HP/52 Attack/204 Defense

Leaf Blade/Sunny Day/Synthesis/Toxic

Leaf Blade for STAB. Synthesis to heal. Sunny Day to help Infernape/Leaf Guard/Synthesis. Toxic to poison foe.

Gastrodon M

Storm Drain/Sassy/Leftovers/Special Wall

EVs: 252 HP/4 Sp. Attack/252 Sp. Defense

Recover/Stockpile/Surf/Toxic

Recover to restore health. Stockpile to raise Sp. Defense/Defense. Surf for STAB. Toxic to poison foe.

Honchkrow M

Super Luck/Hasty/Life Orb/Mixed Sweeper

EVs:154 Attack/200 Speed/154 Sp. Attack

Dark Pulse/Drill Peck/Psychic/Steel Wing

Dark Pulse and Drill Pick for STAB. Steel Wing for Rock and Ice types. Psychic as a filler.